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Saturday, May 7 • 7:00am - 7:30am
Daily Practices to Thrive - Yoga

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avatar for Shelli Courtney

Shelli Courtney

500 RYT, Elev8 Yoga & Wellness
A friend of mine invited me to a yoga class in 2008. It was during a time of great inner turmoil. I was stressed, overwhelmed, anxious, isolated, had insomnia, depression & a truckload of self-doubt. I very reluctantly agreed to attend a yoga class, mostly to appease my well-meaning... Read More →

Saturday May 7, 2022 7:00am - 7:30am CDT
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